Nature’s kitchen Cranberries, Dried contains 130 calories per 40 g serving. This serving contains 0 g of fat, 0 g of protein and 31 g of carbohydrate. The latter is 30 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
Nature’s kitchen, dried cranberries by NATURE’S KITCHEN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Nature’s kitchen, dried cranberries by NATURE’S KITCHEN contains IU vitamin A, 15.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and mg of potassium. Nature’s kitchen, dried cranberries by NATURE’S KITCHEN belong to ‘Wholesome Snacks’ food category.
Cranberries are a superfood due to their high nutrient and antioxidant content. The nutrients in cranberries helps to lower the risk of urinary tract infections (UTI), prevents certain types of cancer, improves the immune system, boosts brain power, helps weight loss, combats tooth decay, nourishes the skin and helps to decrease blood pressure.
Dried Cranberries, Cranberries are one of the healthiest members of the berry family, and oh so delicious! They are a rich source of antioxidants and contain beneficial fibre that can aid digestion and even aid weight loss. In this article, however, we are going to talk about dried cranberries, their nutritive value and how they aid weight loss.
Amount Per100 grams
|% Daily Value*|
|Total Fat 1.4 g||2%|
|Saturated fat 0.1 g||0%|
|Cholesterol 0 mg||0%|
|Sodium 3 mg||0%|
|Potassium 40 mg||1%|
|Total Carbohydrate 82 g||27%|
|Dietary fiber 6 g||24%|
|Sugar 65 g|
|Protein 0.1 g||0%|
|*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
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