Description
Anise seeds are the seeds of the anise plant (Latin name Pimpinella anisum), which is a flowering annual that’s native to the eastern Mediterranean region and …
Anise, also called aniseed or Pimpinella anisum, is a plant that hails from the same family as carrots, celery and parsley.
It can grow up to 3 feet (1 meter) tall and produces flowers and a small white fruit known as anise seed.
Anise has a distinct, licorice-like taste and is often used to add flavor to desserts and drinks.
It’s also known for its powerful health-promoting properties and acts as a natural remedy for a wide variety of ailments.
What Is Anise?
Anise seed is used as a spice, either ground or whole. Anise essential oil and extract are also made from the seeds. The seeds are produced by the Pimpinella anisum plant, which has been cultivated in Egypt, the Middle East, and Europe for many centuries. The seeds are small, brownish-gray, and slightly curved, with an aroma of licorice. The plant also has aromatic leaves and stems that can be used as an herb, tasting like licorice, fennel or tarragon.
Though anise seed is used in relatively small amounts, it packs a good amount of several important micronutrients into each serving.
In particular, anise seed is rich in iron, which is vital for the production of healthy blood cells in your body (1Trusted Source).
It also contains a small amount of manganese, a key mineral that acts as an antioxidant and is necessary for metabolism and development (2Trusted Source).
One tablespoon (7 grams) of anise seed provides approximately (3Trusted Source):
- Calories: 23
- Protein: 1 gram
- Fat: 1 gram
- Carbs: 3 grams
- Fiber: 1 gram
- Iron: 13% of the Reference Daily Intake (RDI)
- Manganese: 7% of the RDI
- Calcium: 4% of the RDI
- Magnesium: 3% of the RDI
- Phosphorus: 3% of the RDI
- Potassium: 3% of the RDI
- Copper: 3% of the RDI
NB: Anise Seeds are natural and can be used for purposes that are listed here, seeds and nuts usage is knowledge based
Click here to know 7 benefits and uses of anise seed, backed by science.
Where to Buy Anise Seeds in Ghana?
Searching for where to buy Anise Seeds in Ghana? Want to know Price of Anise Seeds in Ghana? Order Anise Seeds from www.dyroohealthcare.com | www.dyroorganics.com. Simply contact us on 0550080976 | 0241155551 – Whatsapp +233550080976 for your supplements. We do same day delivery anywhere in Ghana.
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