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Health Articles

Health Benefits of Forever Supergreens

Health Benefits of Forever Supergreens

Forever Supergreens contains no added sugar and has been made up of the following fruit and vegetable powders: apple, tomato, strawberry, cranberry, mangosteen, pumpkin, blueberry, acai, goji, grape, pomegranate, spinach, cabbage, onion, broccoli, sugar beets, kale, beetroot, carrot and red pepper.

The Nutritional Benefits of Forever Supergreens

These sought-after foods are packed with essential vitamins and minerals that contribute to the maintenance of all sorts of vital bodily functions, and Forever Supergreens is particularly high in vitamins C, E and magnesium. If you’re looking at a way to boost your nutrient intake but struggle to eat enough fruit and veg each day, Forever Supergreens could be the solution you’ve been waiting for. Read on to find out how a glass of Forever Supergreens can benefit your body. Health Benefits of Forever Supergreens

Boosts Energy

Do you often feel like you have a million-and-one things to do and that you’re always rushing around trying to play catch up? If so, an unwelcome bout of fatigue is the last thing you need! Tiredness and fatigue can be caused by a variety of factors, including lack of sleep or more serious health complaints. If you are concerned, you should ensure you visit a medical professional; however, it may be that the lethargic feeling you have become accustomed to is due to a vitamin deficiency. Both vitamin C and magnesium contribute to the reduction of tiredness and fatigue. Health Benefits of Forever Supergreens

Fatigue can affect you both physically and mentally and it should not be confused with drowsiness. Fatigue is due to lost energy and signs include lack of motivation, easily tiring once an activity has begun or difficulty concentrating. Strawberries, blueberries, cranberries, broccoli and red peppers are all sources of vitamin C, while spinach, cabbage and kale will provide magnesium to your diet.

They contain high levels of chlorophyll and antioxidants. Because of their highly concentrated nutrient profile, supergreens are believed to help boost the immune system, reduce inflammation, detoxify the body, and promote healthy digestion.

Benefit of Forever Supergreens | Forever Living Products Nigeria


Brings Balance

Another benefit of magnesium is that it contributes to electrolyte balance, and while we all know that we want to bring balance to our bodies, often we’re unsure what that really means.Benefits of Forever Supergreens

Our bodies are full of minerals; they can be found in your blood, urine, tissues and other fluids and if these minerals have an electric charge, they are known as electrolytes. Electrolytes are responsible for helping to balance the water levels in your body, ensuring your body’s pH levels are balanced, and moving nutrients to, and waste from, cells. Electrolytes also ensure your nerves, muscles, heart and brain function as they should.

Maintains Muscles, Bones and Teeth

Talking about muscles, magnesium also contributes to normal muscle function, as well as to the maintenance of normal bones and teeth. When we talk about muscles, it’s easy to think of the body-builder physique, but don’t forget that your muscles are actually responsible for enabling movement throughout your entire body. Humans have around 700 muscles attached to their skeleton and many major organs also contain muscle tissue. Muscle tissue is the only bodily tissue that is able to contract and move other parts of the body. As well as allowing movement, muscles also help us to maintain posture, move substances around the body and generate body heat.

Teeth and bones are made from various mineral substances and are quite similar in terms of composition, but you may be interested to learn that your teeth are actually stronger than your bones. Despite this, if you were to break a tooth, it would not regenerate and repair in the same way a bone does, and as you age, your bones and teeth will naturally begin to weaken. That’s why it’s important to ensure your diet is rich in nutrients that help to maintain normal bones and teeth. Health Benefits of Forever Supergreens

Keeps Your Psyche in Check

Both vitamin C and magnesium contribute to normal psychological function, but what exactly does this mean? Psychological function actually refers to how people utilize their senses to inform a decision or perceive the world around them. Intuition, emotions and the ability to think rationally play a role in psychological function, and consciousness is also closely linked. If you are daydreaming, tipsy, half asleep or poorly, your level of consciousness may have been compromised and this will affect your ability to function at full psychological capacity. If your psychological function has been compromised for some reason, decision-making and interpreting situations can become more challenging, leading to poor choices, injury or regrets.

Upholds Your Immune System

A compromised immune system can open you up to all sorts of illnesses, colds, flu, viruses and diseases that quite frankly you can do without. We have all been built with an immune system so that we can fight off pathogens such as infectious bacteria and parasites. Our bodies are full of cells that work hard to remove invaders and foreign tissue, and exposure to more pathogens helps us to build immunity. When invaders, known as antigens, enter the body, cells create antibodies to latch on to the antigen to inform other cells that it needs to be removed. A copy of the antibody remains in the body so that if the same antigen appears later down the line, the antibodies can latch on quicker than before. Health Benefits of Forever Supergreens

If you’re keen to ensure your immune system keeps on functioning as it should, you’ll want to ensure your diet is rich in vitamin C. Vitamin C helps to maintain the normal function of the immune system.

Assists Collagen Formation

When you think of collagen, you may immediately think of your skin and how collagen can help slow the signs of ageing, but collagen is an amino acid protein that’s present throughout the body, including in your bones, gums, connective tissues and blood vessels.

The role of collagen is to hold the body together. It works a bit like scaffolding, providing strength and structure to cells. There are actually over sixteen different types of collagen and one type acts as a protective covering for delicate organs. As you age, natural collagen production decreases and that’s why it’s important to ensure your diet is rich in vitamins like vitamin C; vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth.

Normalises Your Nerves

Magnesium and vitamin C contribute to normal functioning of the nervous system. Your nervous system is responsible for transmitting signals and messages across the body in order for an action to occur. It is a bit like having built-in electrical wiring and without this complex method of communication, humans would struggle to interpret internal messages and their bodies would shut down. We all have three nervous systems: central, peripheral and autonomic.

The central nervous system connects the brain, spinal cord and retina, the peripheral nervous system is made up of sensory neurons that connect the central system to your limbs, and the autonomic nerves connect the central system to your major organs. If your nervous system breaks down, you will experience functional difficulties; these could be physical or mental, internal or external.

Protects Your Cells

You may have heard that antioxidants are good for you, and the reason people go mad for foods labelled as antioxidants is because they contain vitamins that help to protect the cells in your body from oxidative stress. Vitamins C and E are both antioxidant vitamins, and vitamin E is commonly found in vegetable oils, nuts, seeds and leafy green veg.

Oxidative stress occurs when there is an imbalance of certain molecules in the body. Molecules with one or more unpaired electrons occur naturally in the body, but poor diet and environmental irritants such as pollution and pesticides can also create these molecules. Antioxidants are also naturally produced by cells and they are responsible for neutralizing these molecules. Oxidative stress occurs when there are not enough antioxidants to neutralize these molecules.

Oxidative stress is not always harmful, a small amount can actually be beneficial, but long-term exposure can damage cells and cause premature ageing or life-changing conditions.

While we’re on the subject of cells, you may be interested to learn that magnesium can also be of benefit, playing a role in the process of cell division. Cell division is a process that constantly takes place inside of your body; in fact, nearly two trillion cells divide every day! Cells divide and produce replica cells to replace dead or damaged cells (such as broken skin) and to encourage growth. This process is regulated by the cells themselves, which communicate via chemical signals so that they know when to start and stop dividing; this is essential for healing and for growth. Health Benefits of Forever Supergreens

Maintains Your Metabolism

The term metabolism refers to a chemical process that occurs inside your body to keep it functioning. It affects cells, organs, your breathing and of course, digestion. In order to take place, this process requires energy and every individual requires a minimum amount of energy in order for the processes to go ahead. This energy is gained from food; carbohydrates, fats and proteins are all energy-yielding nutrients because they provide energy to the body.

As well as using energy in order to metabolize food, your metabolism also releases energy taken from the food so that you can pursue activities, and any excess energy will be stored for times of need. If you want to make sure your energy-yielding metabolism functions as it should, look for food that’s high in vitamin C and magnesium; both these nutrients contribute to a normal energy-yielding metabolism.

You should be able to get enough vitamin C, E and magnesium from eating a healthy diet, but if you do struggle to get your daily nutrient intake – which is easy in today’s age of convenience cuisine – supplements like Forever Supergreens can deliver what you are lacking. A sachet of Forever Supergreens should be mixed with 240ml of water or any other beverage. Try it now!

Forever Living Supergreens

Health Benefits of Maca for Men

Health Benefits of Maca Root for Men (Pills and Powder)

Health Benefits of Maca Root for Men: Maca root is a nutritional powerhouse that has been in use for thousands of years as a Peruvian dietary staple and traditional medicine. The food is unique in that it affects men and women differently. In this article, we detail how and why men should incorporate Maca into their daily life. Health Benefits of Maca Root for Men

Maca for Men

Maca root for men is a natural way to increase the production of testosterone, help with building muscle, and for better energy and stamina. It may also be effective for improving mental clarity and relieving depression. The different types of maca have various effects and work better for supporting specific health conditions. Health Benefits of Maca Root for Men

The Major Benefits of Maca

Although maca has a long history of traditional use, it has only been scientifically researched over the past 25-30 years. This research has revealed several benefits of taking maca that apply specifically to men.


Among the top reasons men choose to take maca is to restore their libido. Whether maca is an aphrodisiac is debatable, however, maca does work on various levels to support a healthy sex drive. First, its high-nutrient content and several vitamins including iron, potassium and manganese revitalizes the entire body. Second, maca works to support healthy testosterone levels thereby increasing energy, stamina and vitality. Finally, maca contains unique nutrients called macaenes and macamides that are associated with supporting healthy libido. Among our customers, both Red Maca and Black Maca are favorites for this purpose. Health Benefits of Maca Root for Men


One of the things that maca does quite well is to increase blood circulation. When combined with a boost in libido, maca has been seen to help men overcome mild erectile dysfunction. A recent study of the effects of maca for men with mild ED showed that more than 1/2 of the patient studied reported “significant’ improvements in terms of ED and general sexual well-being. We recommend Black Maca for this purpose. Health Benefits of Maca Root for Men Maca for men


Fertility for both men and women is the longest and most common use of maca. We know that people indigenous to the high Andes of Peru have used maca root to boost both human and livestock fertility for 2000 years. Stretching forward to today, maca is still used as a first recourse for couples wanting to conceive in Peru. Recent studies from Switzerland and Peru confirm that Black Maca in particular both raises sperm count and motility and increases sexual desire. Health Benefits of Maca Root for Men


Maca does not contain testosterone or any other hormone. Instead it stimulates the body to produce and regulate hormones in order to achieve a healthy hormone balance.  In research Maca has NOT been shown to boost overall serum testosterone levels.  However, the energizing effects noted by males taking maca suggest that it is otherwise having a positive effect on the endocrine system. Researchers speculate that Maca affects the levels of free testosterone, rather than serum levels   All Maca colors work well for this purpose. Health Benefits of Maca Root for Men


An important study published in the “Journal of Reproductive Biology and Endocrinology” 2005; 3:5. concluded that over the course of 42 days: “Red Maca but neither Yellow/Cream nor Black Maca reduced significantly ventral prostate size in rats.“ We’ve also had some very positive reports from customers about this benefit of maca for men. Use Red Maca for this purpose. Health Benefits of Maca Root for Men


Maca muscles
Maca is anabolic (muscle building). It has a high content of bio-available protein and other nutrients that support healthy, natural muscle growth. It is a favorite supplement among natural bodybuilders as well as an ingredient in many muscle building blends.  We have several customers who are professional or high-level amateur athletes who swear by maca for increased performance.  And, based on their feedback, we recommend Black Maca, either Raw or Gelatinized  for muscle building. Read more about Maca for muscle building. Health Benefits of Maca Root for Men  


For the people leaving at high elevations in Peru where maca grows (14,000 feet and above) maca is essential to maintaining healthy energy and stamina. Several scientific studies have also confirmed that Maca has a positive effect on endurance and energy levels. In one study, cyclists were able to bring their 40 km times down significantly after just 12 days on maca. Another study showed that regular maca dosage improved stamina among lab mice nearly 20%. Black maca seems to have the most positive effect for this use. Health Benefits of Maca Root for Men

Benefits of Maca Powder for Women


In 2010 a team of 6 researchers reported that red and black maca were found to be the best at improving and protecting bone structure especially in mice who had their ovaries removed. (Effects of different varieties of maca on bone structure, Gonzalez, C et. al.). This is because maca is an excellent source of calcium, nearly 4 times the amount found in milk. Health Benefits of Maca Root for Men


One of the lesser known benefits of maca for men is for reducing depression. Maca works as a mood up-lifter due to its high nutrient content combined with it’s energizing properties. We’ve had several reports of positive emotional health resulting from continued use of Red Maca. You can read more on Maca for Depression here. Health Benefits of Maca Root for Men


One final use of maca root for men is to boost concentration, memory and learning. A recent study from China (2011) found that Black Maca in particular helped mice improve memory by 10% and speed learning by nearly 15%. In addition, many of our customers have reported a boost in focus and clarity when using Maca. We recommend either Red  or Black Maca for this purpose. Health Benefits of Maca Root for Men


Maca is a safe, yet potent superfood. This isn’t at all surprising to those in the know, as maca root has been a staple in the diet of indigenous peoples for thousands of years. Whether it’s consumed for enhancing energy, increasing libido or improving bone density, maca is a tasty addition to any diet. Health Benefits of Maca Root for Women

Where Can I Find Maca in Ghana?

Buy Maca Pills or Powder Here

You can always get pure supplements from Dyroo Healthcare

Benefits of Maca Root

Benefits of Maca Root Powder & Pills

Benefits of Maca Root: Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale.

Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Maca root plant can be ground up into a powder and added to meals or smoothies.

Aside from its culinary uses, maca may also have several health benefits. This article will discuss 10 possible health benefits of maca root. Benefits of Maca Root

It’s highly nutritious

Maca root powder is nutrient dense and is a rich source of several important vitamins and minerals (3).

One ounce (28 grams) of maca root powder contains:

  • Calories: 91
  • Carbs: 20 grams
  • Protein: 4 grams
  • Fiber: 2 grams
  • Fat: 1 gram
  • Vitamin C: 133% of the Recommended Daily Intake (RDI)
  • Copper: 85% of the RDI
  • Iron: 23% of the RDI
  • Potassium: 16% of the RDI
  • Vitamin B6: 15% of the RDI
  • Manganese: 10% of the RDI

Maca root is a good source of carbs, is low in fat, and contains a fair amount of fiber. It’s also high in some essential vitamins and minerals, such as vitamin C, copper, and iron. Benefits of Maca Root

Furthermore, it contains various plant compounds, including glucosinolates and polyphenols (4Trusted Source56Trusted Source7).


Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper, and iron. It also contains many bioactive plant compounds.

Maca Root for Curves: Booty-Booster

Maca is an ingredient that has been extensively studied for its potent health-promoting properties.

It’s also a common supplement people who wished to build on their curves (big butt) used and it works despite limited scientific evidence. Benefits of Maca Root

Additionally, many people claim that using maca root can help improve body composition and enhance curviness naturally.

Ten Benefits of Maca Root

There is a range of potential benefits of maca root, including:

1. Increasing libido

The most well-known benefit of maca root is its potential to increase libido. There is some scientific evidence to support this claim.

For example, an older study from 2002Trusted Source found that men who took 1.5 or 3 grams (g) of maca per day experienced increased libido compared to those who received a placebo. Benefits of Maca Root

2010 reviewTrusted Source of studies on maca and sexual functioning found some evidence to suggest maca could improve libido, but the authors cautioned that more research is required.

2015 studyTrusted Source found that maca root may help reduce sexual dysfunction in postmenopausal women who were taking an antidepressant.

2. Reducing erectile dysfunction

Maca root could also have benefits for people with erectile dysfunction (ED). A small study in 2009Trusted Source looked at the effect of consuming 2.4g of maca root per day for 12 weeks on participants’ perception of their general and sexual wellbeing. Benefits of Maca Root

The study participants were males with mild ED. Those taking maca root experienced a more significant increase in sexual well-being than those taking a placebo.

3. Boosting energy and endurance

Some athletes and bodybuilders use maca root as a supplement to increase energy and performance. Some evidence exists to support this.

pilot study in 2009 found that using maca extract for 14 days improved performance for male cyclists in a 40-kilometer time trial. However, the results were not significantly different from the improvement seen in those taking a placebo. Benefits of Maca Root

However, the same study found that maca extract improved libido in the participants who used it. However, the sample size of this study was very small, so more research is needed to confirm the results.

4. Increasing fertility

Another widespread use of maca root is to increase fertility, particularly in men.

2016 reviewTrusted Source found some evidence that maca root may increase semen quality in both fertile and infertile men. However, more research is needed. Benefits of Maca Root

5. Improving mood

Maca contains flavonoids, which are thought to improve mood and reduce anxiety. A study in 14 postmenopausal women found that maca may reduce feelings of anxiety and depression.

Also, a 2015 studyTrusted Source found that maca could reduce symptoms of depression in Chinese postmenopausal women. Benefits of Maca Root

6. Reducing blood pressure

It is possible that maca root can also help to improve blood pressure. The same 2015 studyTrusted Source also found that 3.3g of maca per day for 12 weeks lowered blood pressure in Chinese postmenopausal women.

7. Reducing sun damage

An older studyTrusted Source in an animal model found that maca might help protect the skin from UV rays. Another animal study in 2011Trusted Source found that extracts from maca leaves might help prevent the formation of sunburn cells. Benefits of Maca Root

8. Fighting free radicals

Maca root also promotes natural antioxidants in the body, such as glutathione and superoxide dismutase.

Antioxidants help to fight off free radicals, which can damage cells in the body. Some people believe antioxidants can help prevent some health conditions, including heart disease and cancer. Benefits of Maca Root

9. Reducing menopause symptoms

Some proponents of maca root believe it may help balance levels of the hormone estrogen. During perimenopause, the stage before a woman reaches menopause, estrogen levels fluctuate and cause a variety of symptoms.

One studyTrusted Source found that postmenopausal women who took two daily tablets containing maca experienced reduced symptoms, such as hot flashes and night sweats. Benefits of Maca Root

10. Improving learning and memory

There is some evidence to suggest that maca can improve learning and memory. For example, a 2011 study found that maca could improve memory in mice.

2014 review of the literature suggested that maca may have benefits for learning and memory performance. Researchers suggested that it could be helpful in treating conditions that affect these processes, such as Alzheimer’s disease. Benefits of Maca Root


Maca is not currently associated with any health risks in most people and is unlikely to cause any side effects in moderate doses.

However, due to its effect on hormones, people with thyroid problems should avoid taking maca. It is also better to avoid taking maca when undergoing treatments that modify hormonal levels, such as treatments for breast cancer.


Maca has a range of potential health benefits, particularly for sexual health. However, the evidence behind these health benefits is weak, as many studies used small sample sizes or animal models.

Researchers need to carry out more large-scale studies in humans to determine if maca is effective. Although there are few health risks associated with taking maca, most people can try maca without experiencing any adverse side effects.

If a person is interested in trying maca root, they can find supplements in some natural food stores or online.

source: https://www.medicalnewstoday.com

Benefits of Maca Root

Health Benefits of Ginger

9 Health Benefits of Ginger (Zingiber officinale)

Health Benefits of Ginger… Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.

What is ginger powder good for?

Ginger powder mixed with water is highly effective in preventing nausea. It soothes the stomach and gives relief from inflammation. So, now you know what to try when you have motion or morning sickness. The anti-inflammatory gingerols and shaogals present in ginger root help relieve common cold. Health Benefits of Ginger

The potential health benefits of ginger:

It can support your immune system.

You know that spicy, pungent scent-flavor that’s ginger’s calling card? That’s due to gingerol, a compound that has antioxidant properties to help support your immunity. Try sipping ginger tea or making a gingery salad dressing for a quickie health boost.

It can reduce your risk of diabetes.

Diabetes is a huge problem in this country, with 10.5 percent of us afflicted in 2018. What’s more, Black Americans, Native Americans and Alaskan Natives suffer from the disease at a higher than average rate, according to the American Diabetes Association. Scientists have linked some active compounds in ginger with improvements in insulin and metabolism. That said, if you’re at risk for diabetes, adding extra to sugary gingerbread cookies won’t do you any favors! Keep both dried and fresh ginger on-hand for flavoring smoothies and veggie-based stir-frys and soups. While some chemical compounds in ginger may decrease over time, the drying process enhances other beneficial ones. Health Benefits of Ginger

t’s a natural way to relieve period pain.

Out of all of the research done on ginger’s pain-relieving properties, results show it helps with menstrual pain the most. Sipping ginger tea can also soothe nausea during that time of the month. However, if you usually take acetaminophen or ibuprofen, it may not work as well. Check with your doc before trying any supplement in extract or pill form, since it may interact with other medications you’re taking. Health Benefits of Ginger

It’s an anti-inflammatory.

Like other produce, nuts, seeds, beans, and whole grains, ginger contains antioxidant-like compounds called phytonutrients that may reduce cell damage. The root can also prevent inflammation from starting by reducing cell-signaling activity. With that in mind, adding ginger to already good-for-you, nutrient-dense meals is the key to unlocking those properties. Health Benefits of Ginger

It can settle an upset stomach.

The idea that ginger can help with some light tummy trouble isn’t new. In fact, research has linked multiple digestive benefits to ginger, specifically acting on parts of your GI tract responsible for feelings of nausea, stomach upset, and vomiting. It may also help move food from the stomach to the small intestine for digestion and absorption. That said, ginger cannot prevent food poisoning or counteract ingestion of a harmful substance, so contact your physician ASAP if something requires urgent medical attention. Health Benefits of Ginger

It can also curb morning sickness.

And speaking of an upset stomach, pregnant women in particular should take note: Ginger may help reduce symptoms of morning sickness! In fact, research supports the safety and efficacy of ginger during pregnancy, with some improvement in symptoms when compared to a placebo. One 2018 study found that moms-to-be who consumed 1g of fresh ginger root per day for four days experienced a significant decrease in nausea and vomiting and no risk for the mother or her future baby.”

It may help prevent heart disease.

The same anti-inflammatory compounds in ginger can also reduce the risk of chronic disease. A 2019 review found that ginger can lower blood pressure and decrease blood lipids (fats) levels, both of which help protect against heart disease, and a 2016 review linked regular ginger intake with lower cholesterol and blood sugar compared to a placebo. But just like diabetes, eating ginger can’t offset an otherwise poor diet high in saturated fat and added sugar. You’ll still have to consume more veggies, 100% whole grains, lean proteins, fish, legumes, and beans in order to reduce your risk. Health Benefits of Ginger

It may lower your risk of cancer.

The cell-protecting properties of ginger can lower the long-term risk of certain cancers. That’s because the spice and other flavorings may reduce cellular activity that causes DNA changes, cell death, and proliferation of cancer cells. It could also help sensitize tumors to treatments like chemo and radiation. While ginger’s not a cure-all for any chronic disease, using it regularly with loads of other spices and plant-based foods can help benefit health overall. Health Benefits of Ginger

It can help you lose weight.

Some small studies have linked ginger intake — when combined with other plant extracts — to some benefits in weight loss. And there’s definitely some promising animal research linking ginger to weight management. But as with anything else, ginger is no magic weight-loss pill! Other components of a healthy, balanced diet matter just as much when it comes to losing weight and keeping it off. Health Benefits of Ginger

The bottom line: Ginger is a delicious way to flavor any anti-inflammatory diet plan, and good news—it can last up to three weeks in the fridge unpeeled and even longer in the freezer either peeled or unpeeled (pro tip: to make it last even longer, puree it with a little water, pour into ice cube trays and freeze, then throw a ginger cube into everything from stir frys to soups!). Plus, swapping the spice for added salt, sugar, or saturated fat may help us lose unwanted pounds! Use ginger for seasoning veggie-heavy meals and snacks, not solely for health benefits. Health Benefits of Ginger

Ginger Nutritional Facts

Sources include: USDA
Amount Per 

Calories 80
% Daily Value*
Total Fat 0.8 g 1%
Saturated fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 13 mg 0%
Potassium 415 mg 11%
Total Carbohydrate 18 g 6%
Dietary fiber 2 g 8%
Sugar 1.7 g
Protein 1.8 g 3%
Vitamin C 8% Calcium 1%
Iron 3% Vitamin D 0%
Vitamin B6 10% Cobalamin 0%
Magnesium 10%

How to Buy Ginger Powder in Ghana

Simply contact us on 0550080976 whatsapp +233550080976 for your supplements. We do same day delivery anywhere in Ghana

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Health Benefits of Ginger

Ginger Powder

Benefits of Ginger Powder

Benefits of Ginger Powder… Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet.

6 Ginger Powder Benefits: From Treating Morning Sickness to Boosting Your Metabolism

Easy to store, ginger powder has a long shelf life of about one year. If you didn’t know about the many benefits of using ginger powder, here’s a good chance to learn. Benefits of Ginger Powder

Most herbal medicines that you’ll find in the market will have a hint of ginger powder in it. For centuries, Ayurveda has used ginger root for everything- form treating digestive issues to headaches, but only recently scientists have been able to recognize its clinical and medicinal properties. Dry ginger powder is widely used in the kitchen to add flavor and aroma. Dry Ginger powder is also known as Sonth in Hindi, Sonti in Telugu, Soonth in Gujarati, Suntha in Marathi and Shunti in Kannada. The powder is extracted from the ginger root which is dried. It is a fine off-white or slightly brownish powder that has a strong aroma and a pungent flavour. Easy to store, ginger powder has a long shelf life of about one year. If you didn’t know about the many benefits of using ginger powder, here’s a good chance to learn. According to Consultant Nutritionist Dr. Rupali Dutta, “Ginger powder has various benefits, especially in Ayurvedic healing. It has anti-inflammatory properties that help improve digestion. It is an exceptional natural medicine used for treating common cold. It has anti-bacterial properties too that help prevent any infections in the body.” Benefits of Ginger Powder

Here are six amazing health benefits of ginger powder worth knowing:

1. Relieves Upset Stomach

An upset stomach can be annoying and painful at the same time. Ginger has anti-inflammatory properties that help the stomach to neutralise the digestive juices and further stimulates food digestion and absorption, eliminating the excess gas from intestinal tracts.

2. Improves Metabolism

Dry ginger powder contains thermogenic agents that are useful to burn fat. Regular consumption of ginger powder may actually help in boosting your metabolism and burning off the excess fat further helping you lose weight. Make sure to add ginger to your daily diet to aid weight loss. Benefits of Ginger Powder


Dry ginger powder contains thermogenic agents that are useful to burn fat​

3. Cure for Motion Sickness or Morning Sickness

Ginger powder is an easy solution for motion sickness and morning sickness in pregnant women. Ginger powder mixed with water is highly effective in preventing nausea. It soothes the stomach and gives relief from inflammation. So, now you know what to try when you have motion or morning sickness. Benefits of Ginger Powder

4. Perfect Aid for Common Cold

The anti-inflammatory gingerols and shaogals present in ginger root help relieve common cold. Consuming it with lukewarm water can have immediate effects on cold and flu. You can also mix ginger powder, clove powder and salt and consume it twice a day for relief.


The anti-inflammatory gingerols and shaogals present in ginger root help relieve common cold​

5. Culinary Benefits of Ginger Powder

  • Dried ginger powder is commonly used in spices and masalas, curries and stews. Other than adding flavor, adding a pinch of this spice in rajma and chhole masala can help prevent excess gas in the stomach.
  • A cup of masala chai is great for common cold or a sore throat. Mix cinnamon, cardamom, cloves, fennel and ginger powder to make a hot cup of tea.
  • Dried ginger powder is used to add flavour to ginger candies that help in treating flatulence.

6. Beauty Benefits of Ginger powder

Did you know ginger powder is used in various face packs to prevent acne and pimples? Its anti-inflammatory properties and anti-bacterial properties help to unclog pores and kill acne-causing bacteria. All you need to do is to mix milk and ginger powder and make a smooth paste. Apply it on your face and leave it for about 15-20 minutes. This mask will rejuvenate your skin leaving you with a fresh and youthful glow. You can also make a toner with ginger powder. Boil two teaspoons of ginger powder in four cups of water. Add a few drops of rosemary or lavender essential oil and mix it well. Store it in a glass bottle and refrigerate. It keeps your skin hydrated and reduces dryness. Benefits of Ginger Powder

This humble kitchen ingredient has a lot to offer and so, you must make the most of it.

Benefits of Ginger Powder

Ultimate Maca Products in Ghana

Ultimate Maca Products in Ghana | Pills, Cream, Oil & Powder

Ultimate Maca Products in Ghana…We sell Ultimate Maca Pills, Cream, Oil & Powder. We Do Same Day Delivery Anywhere in Ghana.  DYROO HEALTHCARE deals in supply of Organic Supplements, Natural Oils, Seeds and Nuts in Ghana. Buy all your Ultimate Maca Products from us and get them delivered to your location.

Ultimate Maca Products in Ghana | Pills, Cream, Oil & Powder

Enhance your assets with Maca Roots Butt Enlargement Pills Designed for simplicity and made from high quality materials.

IntroducingNatural Extra Strength

Hip & Butt Enhancement Product Line

Ultimate Maca Pills, Cream & Oil Serum works 3x faster and more poweerful than any other maca products on the market!


Bigger the Booty!


Ultimate Maca is a revolutionary all natural extra strength butt and hips enhancement product line that is proven to enlarge, firm, and lift the butt and hips area.

You desire a bigger rear-end with hips to match. You deserve to walk into a room and command the room with a toned dairy-aire that is firm and absolutley bootylicious. In as little as 90 days, your desire will become a reality! Ultimate Maca Products in Ghana



  • Enhances butt and hips
  • Balances feminine hormones
  • Creates ultimate curvy shape
  • Increases butt and hips muscle growth
  • Firms & Lifts hips and butt size
  • Tones butt and hips fast


Ultimate Maca works by combining a natural formulation of active ingredients, vitamins, fruits, plants, and root extracts. The powerful combination of Ultimate Maca is a 1500mg dose which makes Ultimate Maca work 3x faster and more powerful than any maca pills on the market. Ingredients are proven to stimulate fat and muscle cells, increase collagen production, and generate new growth of cells and muscles in the areas applied. Ultimate Maca Oil Serum plumps and tightens from outer topical layers. Ultimate Maca Products in Ghana

When it comes to butt-sculpting moves, there’s no better way than Ultimate Maca. Coupled with squat exercises, we will guide you through a 90-day challenge designed to tone and sculpt your bootylicious bottom.
Join thousands transforming their butt and hips!!Ultimate Maca Products in Ghana



Oil Serum


Aguaje, Maca, Black Maca



Maca Root, Black Maca, Aguaje, Fenugreek, Tribulus, Dong Quai Extract

Ultimate Maca Products in Ghana



Maca Root, Black Maca, Aguaje, Fenugreek, Tribulus, Dong Quai Extract

Curvy Powder


Aguaje, Maca, Black Maca

Ultimate Maca Products in Ghana

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